What does the Bench Press measure? Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position Since 1999, only five players have hit 45 or more presses. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Athletes are asked to lift 225 pounds as many times as possible. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. Combine Results. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. 2023 NFL Enterprises LLC. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. These are all good numbers from Ojulari. Poe spent three years with Memphis, where he played defensive tackle for the Tigers. Positions: . The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. for reps isnt just reflected in combine participation. Cleveland has been preparing. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. 2023 NFL Enterprises LLC. Move the bar with speed. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. The bench press at the NFL Combine is a test of muscle strength and endurance. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. Not fully extending at the elbows on the lockout of the bench. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Please logout and login again. All other NFL-related trademarks are trademarks of the National Football League. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. * 21+ (19+ CA-ONT) (18+ NH/WY). . Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. An athlete's performance has a direct impact on where they're selected in the NFL Draft. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. MORE COMBINE Fastest 40 time? The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Receptions. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. For the marks in various positions and categories, check out: NFL Combine Bench Press Records. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. The slower you move the weight, the less chance you have of doing a lot of reps. Generally speaking, you only have 20 to 30 seconds until muscular failure starts setting in, so fight all-out to complete as many reps as possible during that time. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. What is the bench press record at the NFL Combine? I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. The Eastern Kentucky defensive tackle. Stephen Paea - DT 2011, 49 reps, Oregon State. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. . Follow Us Comment. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. A spotter is necessary for safety, due to the athlete testing until muscular failure. These six drills are important in how scouts view the players at the combine. Copyright 2010- FantasyPros.com The drill usually favors offensive and defensive linemen. The bench press weight at the scouting combine is 225lbs. 20-Yard Shuttle. Are you looking to contact Customer Support about a subscription or account related question? It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. This year, the bench press is on a separate combine day from the other measurables. Mar 26, 2021 5:13 PM EDT. No, I'm a California resident looking for the California Consumer Privacy Act form. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. (102 kg.) 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. You can see all bench press combine results here. Take a look at NFL Up! The most reps since the 2000 Combine was set by. 1 Rank: 80 Tommy Togiai *. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. The . Ernest went undrafted and later played with the New Orleans Saints for one season. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. This year, the bench press is on a separate combine day from the other measurables. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. No, I'm a California resident looking for the California Consumer Privacy Act form. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. NFL footage NFL Productions LLC. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Bench Press. 19 guys have hit 40 reps or better at the combine. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. Sign up now for a free trial. The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. What We Learned: 6 combine takeaways from Wed. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. Here are some exercises used to train for the bench. 2018. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Mitch Petrus came into the 2010 scouting combine from the University of Arkansas. All day! Former Michigan defensive lineman Mazi Smith didnt conduct any interviews at the NFL Combine, nor did he participate in any drills. No one hit 30 reps (the best tally was 29). Broad Jump. By choosing I Accept, you consent to our use of cookies and other tracking technologies. 1 / 10 1. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. He balled out against Utah in the 2022 Rose Bowl. Athletes are asked to lift 225 pounds as many times as possible. Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. 2021. . Do Not Sell My Personal Information. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. What is the NFL Scouting Combine? Please disable your ad blocker to view the video content. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. Call 1-800-GAMBLER. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). As the old saying goes, "You must first know where you are before you know where you are going." Offensive and defensive linemen have the most to gain from this test and it's not surprising that players from those positions make up the top five bench press performances in NFL Combine history. There are specific rules to the combine bench press drill. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Looking to Up! Jeff Owens entered the 2010 scouting combine from the University of Georgia. However, the one thing Smith did was impressive and will. Odds & lines subject to change. Repeat for up to four sets. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Keion White bench presses 225 for 30 reps. / NFL.com. Let's take a look at the bench press drill that is conducted at the scouting combine. Owens played defensive tackle while at Georgia. 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The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. The browser you are using is no longer supported on this site. The number of reps they achieve is their score. Search Players . Check out all the best photos from Rihanna's halftime performance! The number of . A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. The average athlete at Ignition improves six reps in fewer than two months of training. Different muscle groups are involved in the bench test. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. 2023 NFL Enterprises LLC. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. How Long Will I Live? @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. Scouts judge the bench press drill by the reps an athlete can do. BENCH: Bench press - measured by the number of times a player bench presses 225pds. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. . Smith will participate in drills at Michigans pro day earlier this month. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. Not dropping the barbell to the chest with a consistent midpoint contact. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. How many continuous reps can you bench 225? Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. CB Spring Preview: Could the position be better than expected? . NFL footage NFL Productions LLC. 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. 2020. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. put up 27 reps on the bench press. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. Like most drills, it might not be directly correlated to a player's performance on the field. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. 2022 NFL . Take a look at the top bench-press performances from the NFL Scouting Combine. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. follow. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. The browser you are using is no longer supported on this site. The player's hips must stay planted on the bench while pushing up the weight. How, when to watch Will Levis at the NFL Combine Dates at combine: Saturday, March 4 What We Learned: 14 combine takeaways from Fri. Levis to throw at combine 'because I've got a cannon', Bryce Young on size concerns: 'I just speak my truth', 'Cam Jackson': Florida's Richardson emulates MVPs, UGA QB Bennett discusses public intoxication arrest, Stock up/down from NFL Scouting Combine Day 1, What We Learned: 12 combine notes from Thursday, Pitt DT Kancey tops Aaron Donald's combine 40 time. Petrus played on the Razorbacks offensive line throughout his college career. Overall. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. The Barbell will update this article as more NFL combine participants bench press this weekend. Weighted Pull-Ups - A good exercise to provide strength to the lats. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. Vertical Jump. Are you looking to contact Customer Support about a subscription or account related question? for workouts and tips and the NFL Up! and scouts judge the drill by the number of reps a player can do. Check out the Top 10 photos from Super Bowl LVII! The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. NFL footage NFL Productions LLC. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The drill favors offensive and defensive linemen when it comes to improving draft stock. His best performance in the 2021 regular season came in Week 2 against Oregon. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. Not only does it target the pecs, but the triceps as well. All other NFL-related trademarks are trademarks of the National Football League. You don't currently have any notifications. Athletes are asked to lift 225 pounds as many times as possible. Related: 5 Fast Facts About the NFL Scouting Combine. Some prospects . Player Stats. Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. What is the NFL Scouting Combine? As it stands today, he had a good showing pumping some iron in Indianapolis. Theres still a lot of time between now and draft day for Smith to boost his stock. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. custom range. NFL Combine Bench Press Compilation!!!!! . You won't want to miss a moment of the 2022 season! *Looking to get fit? Arch your back, which also allows you to shorten the distance you must move the bar. Instagram feed for quick images and videos. You don't currently have any notifications. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. Here are the most impressive displays of strength at the Combine. After canceling the event last year due to the pandemic, the NFL Scouting Combine is back at Lucas Oil Stadium in Indianapolis with this year's showcase set for Feb. 28-March 6. Russell Bodine also took home the top vertical jump at the 2014 combine. Modified Mar 10, 2021 17:31 GMT. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. Electrolyte Drinks: Do They Aid Workouts? Do Not Sell My Personal Information. The goal is to press 225 pounds of weight as many times as possible. The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. All other NFL-related trademarks are trademarks of the National Football League. What is the bench press record at the NFL combine? Check out NFL Up! Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. 2019. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. Pinch your shoulder blades back to limit the distance you have to move the bar. Togiai will attempt to break the all-time NFL Combine bench press record. NFL Scouting Combine Results Top Overall in in 2021. To learn more or opt-out, read our Cookie Policy. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. All other NFL-related trademarks are trademarks of the National Football League. Paea earned the Pac-12 defensive player of the year award. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. The NFL Scouting Combine has come a long way from when it first started in 1982. John Williams. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. 17. NFL footage NFL Productions LLC. SPORTS . NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! 2023 NFL Enterprises LLC. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. Find custom combine results using our NFL Combine Results tool Combine Results Share & Export Terms at draftkings.com/sportsbook. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . However, the one thing Smith did was impressive and will help his draft stock. The bench press weight at the scouting combine is 225lbs. The diminished importance of bench pressing 225 lbs. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. The number of reps they achieve is their score for the event. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program).
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